São Tomé and Príncipe itineraries
Day-by-day routes through São Tomé and Príncipe, each 7 days — with what every trip actually costs.
- 7
- days
- West Africa
- region
Planning a trip to São Tomé and Príncipe
Pulled from the route below — so it says what it does, not what a brochure would.
When to go
Jun–Sep — the months this route recommends.
How long you need
Every route here runs 7 days.
What it costs
≈ AED 550 per person per day. Beds, food, getting around and things to do — costed line by line in each guide, not estimated from a daily rate.
Entry on an Indian passport
e-Visa online before you go. Checked 2026-11 against Wikipedia’s compilation of IATA Timatic entries. Entry rules depend on your passport and where you live, and they change with little notice — confirm with the embassy or your airline before you book. Check another country.
Where these routes go: São Tomé · Roça Bombaim · Praia Jalé · Príncipe · Roça Sundy.
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7 days
Best for: A volcanic needle in rainforest, and the plantation where relativity was proved
São Tomé and Príncipe in 7 days: Pico Cão Grande, the roças and Príncipe
São Tomé → Roça Bombaim → Praia Jalé → Príncipe → Roça Sundy
Two equatorial islands of cocoa estates going back to the jungle, a 370-metre volcanic plug standing out of the forest, beaches where turtles nest, and the plantation where a 1919 eclipse photograph confirmed Einstein was right.
Going somewhere near São Tomé and Príncipe?
Africa has more to choose from, or tell us the dates and we'll shape a plan around them.